Certified Personal Trainer
HIT YOUR STRIDE.
High School Sports, Strength training, HIIT, Boxing, Biking, Golf, Cross Country running, and more. What interests you interests me.
About JDS PERSONAL TRAINING:
HIT YOUR STRIDE.
“That point in track when you lift your head and are able to see where you stand among the competition.”
“It could be that there is no competition, other than YOU, so hit your stride and find out where you stand, cause ultimately that self-assessment factors into your goal, what you yourself are trying to achieve. When you know the goal and where you are in relation to it, you can start to see what winning looks like for you personally or against the other guy.”
SERVICES
Personal Training
One-on-one training service where clients needs are put first and they receive expert instruction on proper exercise techniques to ensure safety and effectiveness, as well as lifestyle coaching to promote overall well-being. With a focus on individual goals, personal training aims to enhance physical fitness, boost confidence, and foster lasting results.
Nutrition
A nutrition plan is a structured approach to eating that aligns with an individual’s health goals, lifestyle, and dietary needs. It ensures balanced nutrient intake while promoting overall well-being. Nutrition plans can vary based on goals, preferences, and medical conditions. Some plans include Weight Loss Plan, Keto Plan, Mediterranean Plan…etc.
Physical Health
Whether you’re suffering from chronic condition or just looking to achieve peak performance, I can point you to experts who can help.
Program Design
Sometimes all you need is the instruction manual. Let me design a total fitness program for you that you can implement into your life.
Pricing
-
![Close-up of numbered lanes on a running track with white lines.]()
Kids $500 per month
This is the kids deal for those younger clients looking to start their fitness journey and sports training.
-
![A gym interior with a barbell on a squat rack, weight plates on the floor, and a rack of dumbbells.]()
Adults $100 per Session
The standard rate for those who want to pay as they go from session to session.
-
![Black and white photo of dumbbells on racks in a gym.]()
$750 for a 10 Session Package
Rounding out at $75 a session, this package deal gives you the momentum and flexibility to win your health goals.
-
![]()
Kids $50 per Session
The Kids pay as you go deal. Cheaper than standard adult rate and great for novice gym goers.
INTERESTED? ONE DROP IN THE BUCKET.
Get in touch.
Contact me.
jdelsantojr@gmail.com
(650) 200-6777
730 Brewer Dr
Hillsborough, CA 94010